I am not a health professional. In fact, I hated every science class I ever took. I love sharing details on things that have made my life easier, but being diabetic for 18 years has not made me any more qualified to diagnose or treat other people. Please consider the information on this site a resource and be sure to check with your medical team before adjusting your regimen.
Exercise at your own risk. Cook at your own risk. Don’t sue me if you hate my recipes.